
Student Life at Telos
Check it out! Participating at Telos is a path to a much better future. Since words can’t describe how cool it can be, we will let the pictures do the talking.
Telos
Residential Treatment Center
Telos23 hours ago
Pillar 3: Individualized treatment
At Telos, we aim to inspire and invite change rather than force it. While certain behavioral principles, such as the tendency to seek pleasure and avoid pain, may hold some truth, rewards, and punishments cannot be the sole foundation of the change process. We are guiding individuals on a journey toward healing, greater functionality, and developing insight and wisdom in their choices. Keeping this in mind helps us resist the urge to jump straight to consequences without thoughtfully considering the student, the behavior, the underlying lesson, the student’s emotional state, and the most effective way they will learn.
We teach principles before rules, avoiding the quick and easy model of change often promoted by behaviorists. At Telos, we aren't afraid to bend, deconstruct, or rewrite various program components to ensure a single student's therapeutic good. While behavioral methods may sometimes be helpful for specific students, they are not our primary approach. People can be motivated by much more than the pursuit of pleasure or the avoidance of pain—they can also be driven by duty, love, a deep desire to grow, and a commitment to making wiser, more intentional choices.
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#mentalhealthmatters #thetelosway #ultimatepotential
At Telos, we aim to inspire and invite change rather than force it. While certain behavioral principles, such as the tendency to seek pleasure and avoid pain, may hold some truth, rewards, and punishments cannot be the sole foundation of the change process. We are guiding individuals on a journey toward healing, greater functionality, and developing insight and wisdom in their choices. Keeping this in mind helps us resist the urge to jump straight to consequences without thoughtfully considering the student, the behavior, the underlying lesson, the student’s emotional state, and the most effective way they will learn.
We teach principles before rules, avoiding the quick and easy model of change often promoted by behaviorists. At Telos, we aren't afraid to bend, deconstruct, or rewrite various program components to ensure a single student's therapeutic good. While behavioral methods may sometimes be helpful for specific students, they are not our primary approach. People can be motivated by much more than the pursuit of pleasure or the avoidance of pain—they can also be driven by duty, love, a deep desire to grow, and a commitment to making wiser, more intentional choices.
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#mentalhealthmatters #thetelosway #ultimatepotential
Telos24 hours ago
Discovering the power of journaling for emotional regulation can be a game-changer. Writing down thoughts and feelings helps organize the mind and allows for reflection on emotions more objectively. It's like having a personal therapist available 24/7! How does journaling help you manage emotional well-being? Join the conversation on the benefits of journaling.
#thetelosway #mentalhealthmatters #mentalhealth #EmotionalHealth #Journaling #SelfReflection
#thetelosway #mentalhealthmatters #mentalhealth #EmotionalHealth #Journaling #SelfReflection
Telos24 hours ago
Breathing exercises can help improve your mental health by promoting relaxation, reducing stress levels, improving focus, increasing mindfulness, boosting mood, lowering blood pressure, and improving sleep quality, among many other benefits.
The group recently studied breathing techniques and their effectiveness in improving mental health, and the results are powerful. By taking a moment to pause, breathe deeply, and be mindful of each inhale and exhale, we can significantly reduce stress and anxiety.
Take a few minutes each day for deep breathing exercises like diaphragmatic, box, or 4-7-8 breathing. These simple techniques can have a profound impact on your overall well-being.
#thetelosway #ultimatepotential #mentalhealthmatters #mentalhealth #mindfulness #breathing #dealingwithanxiety #tipsfordepression
The group recently studied breathing techniques and their effectiveness in improving mental health, and the results are powerful. By taking a moment to pause, breathe deeply, and be mindful of each inhale and exhale, we can significantly reduce stress and anxiety.
Take a few minutes each day for deep breathing exercises like diaphragmatic, box, or 4-7-8 breathing. These simple techniques can have a profound impact on your overall well-being.
#thetelosway #ultimatepotential #mentalhealthmatters #mentalhealth #mindfulness #breathing #dealingwithanxiety #tipsfordepression
Telos2 days ago
The Telos Titans are hitting the road for an exciting match! On Monday, April 21, we’ll be facing Freedom Prep in Springville at 4:00 PM.
Mark your calendars, and come cheer on the Titans!
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#mentalhealthmatters #thetelosway #exercisehelpsdepression
Mark your calendars, and come cheer on the Titans!
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#mentalhealthmatters #thetelosway #exercisehelpsdepression
Telos3 days ago
As we celebrate Easter today, we also want to extend our warmest wishes to those observing other important religious holidays this month. Whether you’re celebrating the spirit of renewal or the traditions of Passover, Ramadan, or Vaisakhi, we honor these moments of reflection, faith, and unity.
May this month bring peace, joy, and blessings to you and your loved ones. Let’s unite in kindness, compassion, and gratitude as we embrace the shared messages of hope and renewal.
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#thetelosway #easter #passover #ramadan #vaisakhi #Aprilholidays #community #hope
May this month bring peace, joy, and blessings to you and your loved ones. Let’s unite in kindness, compassion, and gratitude as we embrace the shared messages of hope and renewal.
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#thetelosway #easter #passover #ramadan #vaisakhi #Aprilholidays #community #hope
Telos5 days ago
This Month’s Beyond the Call of Duty Award Goes to Beth Littlejohn, Advanced Stabilization Unit Youth Mentor on the South Campus
Beth consistently goes above and beyond in her role as a Youth Mentor, always seeking ways to improve the program and enhance its effectiveness. Her thoughtful suggestions have played a key role in streamlining the Geneva program, helping it run more smoothly and achieve better results.
Beth has become the go-to person for the entire team. Whether they need support, advice, or guidance, her colleagues turn to her because of her deep knowledge and approachable nature. She’s not just a mentor; she’s an exceptional listener and a true friend to all who work with her.
Her communication is always clear, concise, and timely. Beth never misses an opportunity to keep the leadership team informed on any important developments, ensuring everyone stays in the loop. She handles tough situations with remarkable composure and skill, always finding practical solutions to challenges that arise, and keeping things moving forward.
Beth has a natural ability to bring people together, fostering an environment where everyone feels included and valued. Her efforts to create a positive and cohesive team dynamic significantly enhance the group's atmosphere and morale.
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#thetelosway #ultimatepotential #exceptional
Beth consistently goes above and beyond in her role as a Youth Mentor, always seeking ways to improve the program and enhance its effectiveness. Her thoughtful suggestions have played a key role in streamlining the Geneva program, helping it run more smoothly and achieve better results.
Beth has become the go-to person for the entire team. Whether they need support, advice, or guidance, her colleagues turn to her because of her deep knowledge and approachable nature. She’s not just a mentor; she’s an exceptional listener and a true friend to all who work with her.
Her communication is always clear, concise, and timely. Beth never misses an opportunity to keep the leadership team informed on any important developments, ensuring everyone stays in the loop. She handles tough situations with remarkable composure and skill, always finding practical solutions to challenges that arise, and keeping things moving forward.
Beth has a natural ability to bring people together, fostering an environment where everyone feels included and valued. Her efforts to create a positive and cohesive team dynamic significantly enhance the group's atmosphere and morale.
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#thetelosway #ultimatepotential #exceptional
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