Changing your lifestyle to a healthier level takes work and focus. Volumes of studies show that eating well and exercise is the number one contributor to work and focus ability. All our food is prepared by a top tier professional chef to taste great and add variety. Exercise needs to be fun and engaging. Telos is a little famous for their activities like sailing, hiking, parks, biking and all kinds of activities. If it is fun then we tend to do it more.
For our older students who are making these kinds of decisions personally, our apartments have Resident Advisors and Life Coaches to teach and mentor students on purchasing healthy foods and fun ways to prepare, including proper sanitary handling of food. Activities and exercise are similar to the younger campus but with age-appropriate destinations and activities.